SIMILAR BOOKS BY CATEGORY
LINK FROM YOUR SITE
Offering helpful direction on how to cope — and even benefit — from the unpleasant feelings that come with stress and trauma, this valuable tool provides useful instruction on how to view your dilemmas and the decisions you can make to remedy your troubles. Author Kathryn Seifert, Ph.D. is a psychotherapist, author, speaker, and researcher who specializes in family violence and trauma. She is Founder and CEO of Eastern Shore Psychological Services (www.ESPSMD.com), a private practice that focuses on serving children, adolescents, and at-risk youth and their families.