A dimple on your lower back is a small indentation, sometimes called a “dimple” or “dip,” that appears in the center of your lower back. Dimples are usually formed from a person’s spine being bent forward, which presses the skin upwards and creates dimples. Dimples happen when you bend over, sit down or get up from a seated position. They can also form if you are stretched out on the ground after falling down or sitting in an awkward position for a long period of time. You may also experience dimples if you have an injury to your lower back caused by improper posture or sitting for too long while working at a computer desk.
Why Do I Have Dimples On My Lower Back?
A dimple on your lower back is a small indentation, sometimes called a “dimple” or “dip,” that appears in the center of your lower back. Dimples are usually formed from a person’s spine being bent forward, which presses the skin upwards and creates dimples. Dimples happen when you bend over, sit down or get up from a seated position. They can also form if you are stretched out on the ground after falling down or sitting in an awkward position for a long period of time. You may also experience dimples if you have an injury to your lower back caused by improper posture or sitting for too long while working at a computer desk.
What Are The Common Causes For Having Dimples On Your Lower Back?
- Having a protruding waist. When your waist is too big, it can make the dimples on your lower back more visible. So, if you have a protruding waist, you can do some exercises to make the dimples less visible.
- Having a protruding abdomen. If you have a protruding abdomen, it is likely that the dimples on your lower back will be more noticeable. The reason for this is because having an excessively large abdomen makes one look wider than they actually are and this can make the dimples on your lower back more noticeable.
- Having a protruding hip bone or hip bone that sticks out too much. If you have a protruding hip bone or hip bone that sticks out too much, it is likely that the dimples on your lower back will be more noticeable because they will be sticking out from behind your other body parts and they will look bigger than they actually are in comparison to other body parts around them.
- Having narrow hips (small hips). If you have narrow hips, then it is likely that the dimples on your lower back will be more visible because they might stick out from behind other body parts and look bigger than they actually are in comparison to other body parts around them.
- Having large thighs or legs (thighs that stick out). If you have fat thighs or legs (thighs that stick out), then it is likely that the dimples on your lower back will be more noticeable because they will stick out from behind other body parts and they will look bigger than they actually are in comparison to other body parts around them.
- Having large arms (arms that stick out). If you have big arms, then it is likely that the dimples on your lower back will be more noticeable because they will stick out from behind other body parts and look bigger than they actually are in comparison to other body parts around them.
- Having a large neck (neck that sticks out). If you have a large neck, then it is likely that the dimples on your lower back will be more visible because they will stick out from behind other body parts and look bigger than they actually are in comparison to other body parts around them.
- Having a protruding collar bone (collar bone that sticks out). If you have a protruding collar bone, then it is likely that the dimples on your lower back will be more noticeable because it will stick out from behind your upper chest/neck area and make the dimples look bigger than they actually are in comparison to other body parts around them.
- Having very muscular shoulders or upper arms (upper arm muscles that stick out). If you have very muscular shoulders or upper arms, then it is likely that the dimples on your lower back will be more visible because they may stick out from behind your shoulder area and make the dimples look bigger than they actually are in comparison to other body parts around them.
- Having very muscular legs or lower arms (lower arm muscles that stick out). If you have very muscular legs or lower arms, then it is likely that the dimples on your lower back will be more noticeable because it may stick out from behind your shoulder area and make the dimples look bigger than they actually are in comparison to other body parts around them.
Final Words
Having dimples on your lower back is nothing to worry about. It is actually a sign that you have good genes and fat distribution in your body. If you have been stressing about the fact that you have dimples on your lower back, then, you can rest assured because it is perfectly normal. Having dimples on your lower back is actually a very common thing and most people have them. You can make the dimples less noticeable by exercising and losing weight. If you have a question like “Why do I have dimples on my lower back?” then, you can find the answer in this article.