Hiccups are sudden and brief spasms of the diaphragm. They happen when the nerve that controls your hiccup reflex is activated by a stimulus, such as swallowing or drinking. Hiccups can be annoying and frightening for children, but they’re not dangerous in adults. They aren’t connected to any other medical conditions and aren’t a sign of illness. If you get hiccups often, try these tips to relieve them. If you have frequent hiccups, it could be caused by something you recently ate. Hiccups are triggered by the phrenic nerve – the same nerve that signals when to take another bite or drink more fluids when eating and drinking.
Why Do I Get Hiccups When I Eat
- If you have frequent hiccups, you may have eaten something that irritates your stomach.
- Hiccups are more likely to occur after eating certain foods, such as spicy foods, citrus fruits (oranges and grapefruits specifically), and broccoli.
- Avoiding certain foods or eating smaller portions can help relieve hiccups caused by food irritants.
- Drinking water can also help stop hiccups caused by food irritants.
- Avoiding caffeine for at least six hours before bedtime will also help prevent hiccups caused by food irritants.
- Nonprescription medicines can also cause hiccups in some people, especially if they’re taken with other medications or alcohol intake is increased at the same time of day (such as after lunch or in the morning).
- If a person takes a nonprescription medicine that causes frequent hiccups and they eat something that triggers it again later, the same medicine could trigger another bout of vomiting or hiccups later on that day or the next day as well (this is called post-dinner rebound).
- Hiccup medicines that contain dextromethorphan work well to stop hiccup attacks if they’re taken after meals and on an empty stomach with plenty of fluids to drink (avoid caffeinated beverages).
- Some people may experience post-dinner rebounds from anti-hiccup medicines when the medicine wears off before bedtime. If this happens, the person may experience more hiccups than normal the following day.
How To Stop Hiccups When Eating?
- If you get hiccups often, try these tips to relieve them.
- Avoiding certain foods or eating smaller portions can help relieve hiccups caused by food irritants.
- Drinking water can also help stop hiccups caused by food irritants.
- Avoiding caffeine for at least six hours before bedtime will also help prevent hiccups caused by food irritants.
- Nonprescription medicines can also cause hiccups in some people, especially if they’re taken with other medications or alcohol intake is increased at the same time of day (such as after lunch or in the morning).
Which Food Causes A Hiccup
Hiccup Causes After Eating a Carbohydrate-Rich Food
If you eat carbohydrate-rich food and get hiccups, it might be because your body doesn’t have enough oxygen. When you eat carbohydrate-rich food, it can take a lot of oxygen out of your bloodstream. If you have low blood sugar levels, your body can’t produce enough glucose, which means your cells can’t get enough oxygen. If your cells don’t get enough oxygen, they don’t function as well. This can cause hiccups in people who are at risk for hypoglycemia. If you have low blood sugar, you may experience dizziness, shakiness, a drop in your blood pressure, and hiccups. If you get hiccups after eating carbohydrate-rich food, it’s because your body doesn’t have enough oxygen to produce enough glucose.
Hiccup Causes After Eating a Protein-Rich Food
If you eat protein-rich food and get hiccups, it’s because you have a sensitive stomach. Proteins are broken down by an enzyme called protease. When you eat protein-rich food, it’s broken down by the protease in your stomach. When the protein is broken down, it can be very acidic. If you have a sensitive stomach, the acidic protein might cause hiccups. If you get hiccups after eating protein-rich food, it’s because the food is breaking down in your stomach. The enzyme that breaks down protein is very acidic, which can cause your stomach to become irritated and hiccup.
Hiccup Causes After Drinking Soda
If you drink soda and get hiccups, it’s because your body doesn’t have enough oxygen. When you drink soda, the carbonation in it causes carbon dioxide to build up in your stomach. If you have low blood sugar levels, your body can’t produce enough glucose, which means your cells can’t get enough oxygen. If you have low blood sugar, you may experience dizziness, shakiness, a drop in your blood pressure, and hiccups. If you get hiccups after drinking soda, it’s because the carbonation caused carbon dioxide to build up in your stomach. This caused the cells in your stomach to be deprived of oxygen, which caused your body to send signals for you to hiccup.
Summary
Hiccups are sudden and brief spasms of the diaphragm. They happen when the nerve that controls your hiccup reflex is activated by a stimulus, such as swallowing or drinking. Hiccups can be annoying and frightening for children, but they’re not dangerous in adults. They aren’t connected to any other medical conditions and aren’t a sign of illness. If you get hiccups often, try these tips to relieve them. If you get hiccups after eating carbohydrate-rich food, it’s because the food took out too much oxygen from your bloodstream. If you get hiccups after eating protein-rich food, it’s because the food was too acidic for your stomach. If you get hiccups after drinking soda, it’s because the carbonation caused carbon dioxide to build up in your stomach.
